It's a nutrient-dense food made from the young, freshly sprouted leaves of the common wheat plant (Triticum aestivum). The grass is organically grown, harvested at its nutritional peak, then dried and milled into a fine powder.
It has a very distinct, potent flavour. It is strong, earthy, and 'grassy,' similar to freshly cut grass. It can be slightly sweet but is often considered an acquired taste, which is why it's usually mixed with other ingredients.
The most popular way is to blend 1 teaspoon into smoothies or fresh juices. The sweetness of fruit (like banana or pineapple) helps to balance its strong grassy flavour. It can also be whisked into water or coconut water.
The wheat grass itself is naturally gluten-free as it is harvested before the gluten-containing grain (seed) develops. However, this product Contains: Wheat, and is not certified gluten-free. Cross-contamination with the grain can occur during harvest, so Coeliacs should seek certified products.
They are both young, nutrient-dense cereal grasses. They have similar profiles, but many find wheat grass to have a stronger, sweeter, and more 'grassy' taste, while barley grass is often described as milder.
Choosing Australian Grown supports local farmers and ensures the product adheres to Australia's high agricultural and organic standards, which include non-GMO practices. It also means a fresher product with fewer food miles.
