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When we think of olives, we often think of rich Mediterranean cuisine — but the leaves of the olive tree are just as remarkable as the fruit. Used for centuries in traditional herbal medicine, olive leaf has gained global attention for its health-promoting properties, largely thanks to a potent compound called oleuropein. In this post, we’ll explore what makes olive leaf so powerful, how you can use it in both food and skincare, and the differences between olive leaf powder and olive …

If you’ve ever reached for a sweet, liquorice-like flavour while blending teas or spices, you may have come across aniseed and star anise—two beautifully aromatic botanicals with similar notes but very different backgrounds. At The Herbal Connection, we often get asked about the difference between these two ingredients. While they may share a similar flavour profile, these herbs come from different plant families, regions, and traditions. In this blog, we’ll walk you through wh …

Mustard flour might not be the first ingredient that comes to mind when you think about your pantry essentials, but it’s a powerhouse that’s been around for centuries, quietly bringing flavor and health benefits to countless dishes. Whether you're an avid home cook, a food manufacturer, or someone looking for natural ways to boost your health, mustard flour offers an exciting range of uses. In this blog, we'll explore the rich history of mustard flour, its common uses in cooking, its health bene …