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The Power of Mushroom Powder: 5 Types to Boost Brain and Body FunctionDid you know that mushrooms are technically not plants? Their DNA is more closely related to animals, but they’re in a separate taxonomic kingdom. Today, mushrooms are gaining notoriety as incredible superfoods. The ancient cultures in China, Greece, and the Americas learned the powerful benefits of mushrooms and their extracts long ago, and have utilised them in various medicinal practices. Why not take advantage of this long …

What are a few of the benefits of drinking tea? Tea has been around for centuries and is the second most-consumed beverage in the world after water. From green tea to herbal tea, various types of tea offer a plethora of health benefits. Rich in antioxidants, tea can help boost the immune system and regulate blood sugar levels. Certain types of tea can even improve mental clarity and mood. Tea is far more than just a beverage – it is a way of life. From calming chamomile to energising green …

There is no doubt that organic herbs are a great way to provide a healthier lifestyle and to help keep the planet healthy as well. Organic herbs are not only great for personal use, but they can help to promote a more sustainable environment. Organic herbs are grown without the use of harsh chemicals or pesticides, meaning that they are much healthier for both the planet and the people that consume them. Furthermore, organic farming practices help to preserve the environment by reducing car …