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Ashwagandha (Withania) Root Powder Organic

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SKU: HTO.ASHRPK
Botanical: Withania somnifera
Origin: India
Organic Status: Certified Organic
Ground: Freshly milled @ The Herbal Connection. Please allow time for this product to be produced onsite. Your order may take up to 48hrs to be processed.
$100.00

About

Our Organic Ashwagandha (*Withania somnifera*) is a premium root powder revered in Ayurveda as a "Rasayana" or rejuvenator. Known as the "Prince of Herbs," it is one of the world's most famous adaptogens—herbs that help the body manage stress and restore balance. It promotes calm energy, supports sleep, and enhances vitality.

As always, it's advisable to consult with healthcare professionals for personalised guidance on health concerns.

 

Directions of Use

Ashwagandha has an earthy, slightly bitter flavour that pairs best with creamy or sweet ingredients.

1. Moon Milk: Whisk 1/2 to 1 teaspoon into warm milk (dairy or plant-based) with honey and cinnamon before bed.

2. Smoothies: Blend a teaspoon into a chocolate or banana smoothie to mask the earthy taste.

3. Tea: Simmer 1 teaspoon in water for 10 minutes (decoction). Add ginger and lemon to taste.

4. Energy Balls: Mix into date and nut balls for an adaptogenic snack.

5. Daily Use: Consistent daily use is recommended to see the full adaptogenic benefits over time.

 

Specifications

Ingredient Declaration: 100% Organic Ashwagandha Root Powder (Withania somnifera)
Shelf Life: Up to 24 months if stored properly
Packaging: Packaged in food-safe, recyclable or biodegradable materials
Processing: This product has undergone freeze treatment to reduce the risk of insect contamination
Allergen Summary Statement: No known allergens. Trace elements may be present - check with HC for more details if required.
  The Herbal Connection makes no Allergen Free claims.

 

 

Store below 23 °C in a sealed, dry container. Avoid exposure to moisture and direct light.

The Herbal Connection is a family-run Australian business committed to premium, certified organic ingredients for wholesale and retail customers.

Disclaimer: This product is sold as a food only and is not intended to diagnose, treat, cure or prevent any disease. Do not use if pregnant. Consult a health professional if you have a thyroid condition or are on medication.

Ashwagandha (Withania) Root Powder Organic

$100.00
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Ashwagandha (Withania) Root Powder Organic

$100.00
Root icon

What is Organic Ashwagandha Powder?

It is the dried, powdered root of the Withania somnifera plant, grown organically. It is an "adaptogen," meaning it helps the body adapt to stress, and is a staple in Ayurvedic tradition for vitality and calm.

Taste icon

What does Ashwagandha taste like?

Ashwagandha has a distinct earthy, bitter, and slightly pungent flavor (the name roughly translates to "smell of the horse"). It is rarely consumed with just water; it is best mixed with milk, honey, cocoa, or chai spices to mask the taste.

Sleep icon

Does Ashwagandha make you sleepy?

It is not a sedative like a sleeping pill, but it promotes deep relaxation. Its botanical name 'somnifera' means 'sleep-inducing.' Taking it in the evening (Moon Milk) can help calm the nervous system and prepare the body for restful sleep.

Preparation icon

What is the best way to take Ashwagandha?

The traditional and most popular way is "Moon Milk": gently simmer the powder in warm milk (dairy or oat/almond) with a sweetener (honey/maple) and warming spices like cinnamon or cardamom.

Safety icon

Are there any side effects or warnings?

Ashwagandha is generally safe for most, but should NOT be used during pregnancy. People with thyroid conditions or autoimmune diseases should consult a doctor before use, as it can influence thyroid hormone levels and immune activity.

Timing icon

Can I take Ashwagandha in the morning?

Yes! Because it is an adaptogen, it balances the body. In the morning, it can help support energy and focus without the jitters of caffeine. In the evening, it supports relaxation.

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