Slippery Elm Powder is made from the inner bark of the Slippery Elm tree (Ulmus rubra). It is a traditional North American herb renowned for its high mucilage content, which gives it a soothing, gel-like consistency when mixed with water.
The most common way is to make a 'gruel' or 'slurry'. Vigorously whisk 1-2 teaspoons of the powder into a small amount of cold water to form a paste, then gradually whisk in about a cup of warm water or milk until smooth. It will thicken as it sits.
Slippery Elm has a very mild, slightly sweet, and earthy taste, often described as bland or like oatmeal. Its most notable characteristic is its texture, which is smooth, thick, and slippery, excellent for coating the throat and digestive tract.
'Wild crafted' (or wild harvested) means the Slippery Elm bark is sustainably harvested from trees growing in their natural wild habitat, not from a cultivated farm. This ensures the plant grows as nature intended.
Both are excellent soothing, mucilaginous herbs. Slippery Elm is generally considered to have a more 'fluffy' and palatable texture when made into a gruel. Marshmallow Root is often prepared as a cold infusion to maximize its mucilage, while Slippery Elm mixes well with warm liquids.
Yes. Due to its thick, coating nature, Slippery Elm can slow down the absorption of other oral medications or supplements. It's recommended to take it at least one hour apart from any other medicines. Always consult a healthcare professional before use.
