The best method for cut root is a decoction. Add 1-2 teaspoons of the root to a pot with cold water, bring it to a boil, then reduce the heat and simmer gently for 10-15 minutes. This simmering process is necessary to extract the flavour from the tough, woody root pieces.
Cut root consists of small, woody pieces ideal for simmering to make clear, strong decoctions and teas. The powder is finely ground, infuses much faster, and is better for blending into smoothies or formulas where the powder is consumed directly. The cut root is preferred for tea making.
Licorice root is naturally and intensely sweet, often cited as being 30 to 50 times sweeter than sugar due to a compound called glycyrrhizin. A small amount is all that's needed to sweeten an entire pot of tea.
Yes. Licorice root is not intended for long-term daily use or in high doses. It should be avoided by individuals with high blood pressure, heart disease, or kidney issues, and by those who are pregnant or breastfeeding. Please consult a healthcare professional before use.
While related, they are often different. Many commercial licorice candies are primarily flavoured with anise oil, which mimics the taste. True licorice root has a more complex, earthy, and intensely sweet flavour that is very distinct.
In traditional herbalism, licorice is known as a 'harmonizing' herb. Its powerful sweetness helps to mask the bitterness of other herbs, making blends more palatable. It also adds a pleasant mouthfeel and soothing quality to teas.
