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Tasting the Seasons in Your Cup Have you ever noticed how a cup of tea can taste slightly different from one season to another? That subtle shift—the bright notes in a spring green tea, the deeper aroma of autumn herbs—isn’t accidental. It’s a reflection of seasonality in harvesting. Just like fruit and vegetables taste their best when picked in season, teas and herbs carry unique flavours and qualities depending on when and how they’re harvested. Seasonality is mor …

A Fresh Start with Spring Spring has always carried a certain magic. After the quiet rest of winter, the world begins to awaken—buds swell, green shoots push through the soil, and the air feels just a little lighter. For many of us, this season also brings a natural urge to refresh our routines, clear away the heaviness of colder months, and embrace a sense of renewal. One of the gentlest yet most effective ways to welcome spring’s energy is through herbal teas and infusions. These t …

Introduction: A small seed with big flavour Caraway seed (Carum carvi) is one of those classic pantry spices that quietly transforms a dish. Warm, nutty and slightly sweet with a whisper of anise and citrus, caraway is a signature note in European rye breads, German sauerkraut, Hungarian goulash, Scandinavian potatoes and countless pickling blends. Although the seeds look modest, their essential oil content is punchy—meaning a teaspoon can shift the whole personality of a recipe. At The He …