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How to Create Your Own Herbal Tea Blend: A Beginner’s Guide

How to Create Your Own Herbal Tea Blend: A Beginner’s Guide

Posted by Renae Colbert on 20th May 2025

A Cup of Your Own Creation: Tea Blending Made Easy

There’s something incredibly comforting about a warm mug of herbal tea — and even more so when you’ve blended it yourself. At The Herbal Connection, we believe tea should be a sensory experience that reflects your mood, supports your body, and offers a daily dose of calm.

If you’ve ever dreamed of crafting your own herbal blends, this guide is for you. We’ll walk you through the basics — what to include, how to balance flavours, and where to source high-quality, organic herbs. Whether you're sipping solo or creating blends to gift, the process is simple, rewarding, and grounding.

Let’s blend something beautiful together.

☕ Why Make Your Own Herbal Tea Blend?

Blending your own herbal tea puts the power of personalisation in your hands. You can:

  • Tailor the flavour to suit your taste buds

  • Support your wellness with functional herbs

  • Avoid artificial additives or sweeteners

  • Create meaningful gifts or rituals

  • Connect more deeply with nature and your body

At The Herbal Connection, we offer a wide variety of bulk tea ingredients and organic botanicals, making it easy to bring your dream blend to life — whether you're brewing for calm, clarity, digestion, or pure enjoyment.

Getting Started: Understanding Tea Blend Components

A well-balanced tea blend often includes three categories of herbs:

1. Base (Body of the Blend) – 30–60%

This is your bulk herb — typically mild in flavour and texture — which gives the tea structure.

Popular bases:

  • Lemongrass Organic – refreshing, citrusy

  • Spearmint Organic – uplifting and sweet

  • Green Rooibos Organic – caffeine-free with a smooth, green tea-like taste

  • Chamomile Organic – soft, floral, calming

2. Supportive Herbs – 20–40%

These herbs provide targeted wellness benefits and enrich the taste profile.

Great options include:

  • Peppermint – cooling and digestive

  • Ginger Root – warming, great for circulation and digestion

  • Hibiscus – tart, rich in vitamin C, and beautiful to look at

  • Nettle Leaf – earthy, rich in minerals, and supportive of overall wellness

  • Lemon Balm – calming, good for nervous tension

3. Accent Herbs or Spices – 10–20%

These give your blend character. A little goes a long way!

Accent ideas:

  • Cinnamon Chips – sweet spice

  • Rose Petals – floral notes and visual beauty

  • Licorice Root – natural sweetness

  • Lavender Flowers – calming and aromatic

  • Cardamom Pods – exotic and warming

How to Build Your Blend Step-by-Step

Here’s a simple process to follow:

✨ Step 1: Choose Your Purpose

Are you creating a calming bedtime tea? A morning energiser? A gentle digestion blend? Start with intention — it will help you pick the right herbs.

✨ Step 2: Select 3–5 Ingredients

Use the ratio mentioned above: base + supportive + accent. Keep it simple to start!

Example: Calming Blend

  • Chamomile (base)

  • Lemon Balm (supportive)

  • Rose Petals + Lavender (accent)

✨ Step 3: Mix & Measure

Use dry, clean hands or a spoon to measure your ingredients. Start with small batches (e.g., 10g total), adjusting to taste.

Example Ratio (per 10g):

  • 5g base

  • 3g supportive

  • 2g accent

✨ Step 4: Taste & Adjust

Steep 1 tsp of your blend in freshly boiled water for 5–7 minutes. Taste it, then tweak the proportions if needed.

Where to Source Bulk Organic Herbs

At The Herbal Connection, we stock an extensive range of bulk herbs, flowers, roots, leaves, spices, and teas that are perfect for home blending — all:

  • ✅ Certified Organic or Wildcrafted

  • ✅ Sustainably sourced

  • ✅ Free from additives or fillers

  • ✅ Available in small or large quantities

  • ✅ Backed by real, helpful people who love what they do

Plus, we offer custom blending services for small business owners, herbalists, or anyone wanting to scale their unique recipe.

DIY Blend Recipes to Inspire You

Gentle Sleep Tea

  • Chamomile

  • Lemon Balm

  • Rose Petals

  • Lavender

Use: 1–2 tsp per cup. Steep for 5–10 mins. Best before bed.

Refresh & Digest Tea

  • Lemongrass

  • Peppermint

  • Ginger Root

  • Licorice Root

Use: Sip after meals or throughout the day for an uplifting refresh.

Heart & Immunity Support

  • Hibiscus

  • Nettle Leaf

  • Rosehips

  • Cinnamon

Use: Rich in antioxidants and vitamin C. Steep with hot water and sweeten with a touch of honey if desired.

Tips for Blending Like a Pro

  • Label everything – Include name, date, and function.

  • Store your blends in airtight containers in a cool, dark place.

  • Use organic ingredients to ensure no pesticides or unwanted chemicals.

  • Keep notes as you blend! Jot down quantities and flavours so you can replicate (or improve) later.

Make It Your Ritual

Blending herbs isn’t just about taste — it’s about slowing down, tuning in, and honouring your intuition. It can become a beautiful ritual that supports both body and spirit.

Why Blend with The Herbal Connection?

As an Australian, family-owned business, we’re passionate about empowering people with the tools to thrive — and that includes connecting with herbs in a way that’s joyful, informed, and deeply nourishing.

We’re here to help you every step of the way, whether you're:

  • Starting your herbal tea journey

  • Creating gifts for loved ones

  • Experimenting as a home herbalist

  • Blending in bulk for your own business

Our mission is to supply the highest quality herbs and teas in Australia while building real relationships and supporting your goals — one blend at a time.

Ready to Create Your Own Blend?

Explore our full collection of organic bulk tea ingredients and start blending your way. We also offer recipe development and blending support for customers ready to take their creations further.

Need help choosing ingredients? Just ask — we’re real people who love to help!

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