1.Weight Loss Hydroxycitric acid in Brindle berry helps in achieving rapid weight loss. It can increase the body’s lipid oxidation which in turn help breakdown and get rid of fatty acids in the body. It is also potent in lowering down appetite so you have a feeling of fullness and you can get over your cravings pretty easily. There are studies to prove that this fruit can be an appetite suppressant by controlling serotonin levels that tell the brain to stop craving for more food, especially for carbohydrate rich foods. Aside from suppressing hunger, brindle berry also helps increasing the metabolic rate of the body. It allows the body to burn fat faster. It uses the process called thermogenesis to inhibit lipid synthesis and burn fat to help achieve reduced weight in lesser time.
2.Improves Energy Brindle berry helps in increasing energy level so that the calories that you consume would produce glycogen to keep the energy in your body high. This is a great compliment for a low carb diet that can help you keep the energy up even without the carbo load. brindlebery1
3.Antioxidant One of its active components is hydroxycitric acid, which is one type of phytochemicals that contain flavonoids, xanthones and benzophenones. It works as a great antioxidant to prevent the formation of free radicals that can damage cells and the body DNA. It also helps in preventing certain type of disease such as stomach infections and help treat constipation.
4.Better Immune System Following a brindle berry diet allow the body to achieve natural weight loss by improving the efficiency of the immune system. This fruit can also help in strengthening the body’s system in fighting diseases and infection. It can help in alleviating pain during menstruation, rheumatism, and constipation. I